Fruit

A range of fruits can be used as the basis for sweeteners. Image Source: John Wang/Getty Images

Health and taste from fruit-based sweeteners

By Augustus Bambridge-Sutton

Fruit has been used for sweetness in Europe since before we even knew about refined sugar. It’s still in widespread use as the basis for sweeteners.

Naturally occurring sugars and 'free' sugars have a profoundly different effect on health. Source: Julia_Sudnitskaya/Getty Images

The difference between natural and ‘free’ sugars

By Augustus Bambridge-Sutton

We all know that eating fruit is better for us than eating doughnuts. One is essential to keep us healthy, the other, perhaps, nearly essential to avoid. However, both doughnuts and most fruits are high in sugar, an ingredient widely considered to lead...

The snackable on-th-go fresh produce sub-category is growing as consumers continue to choose healthy fruit over calorific baked goods. Pic: ©iStock/Duka82

Fruit & veg grab bigger share of on-the-go snack category: Nielsen

By Gill Hyslop

The $16.3m ‘snackable’ fruit and vegetable sub-category may not be as big as the $27bn salty snack category, but it is making a big dent into the $1.1bn ‘on-the-go’ snacking sub-category in the US, according to annual Nielsen data, ended May 27, 2017.

Carrots can offer different levels of sweetness & color: watch the video to learn more

Stealth carrots: How veggies are finding victory in F&B

By Rachel Arthur

Carrots might look dull compared to trendy super fruits and leafy vegetables, but the humble vegetable is in demand as a subtle but powerful nutritional boost, as consumers seek to increase their vegetable intake. 

Munk Pack unveils a new food category: Oatmeal fruit squeeze

Munk Pack unveils a new food category: Oatmeal fruit squeeze

By Elaine Watson

Not so long ago, pouches were just for babies. Today, they’re fast-becoming the go-to format for companies looking to stand out from the crowd in healthy snacks, say the founders of Munk Pack, who have combined fruit with gluten-free wholegrain oatmeal,...

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