Archives for November 10, 2009

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Low-fat better for mood than low-carb: Study

By Jess Halliday

People who lost weight by following a low-calorie, low-fat regime saw longer term effects on mood than those who used a low-carb approach, report researchers in Australia – but whether its down to social chemical reasons remain unclear.

Pea flour could create tasty low-GI foods: Study

By Caroline Scott-Thomas

Whole yellow pea flour could be used to create low-GI foods with similar sensory characteristics to whole wheat flour, according to a new study from the Journal of Food Science.