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No grains at all, not just gluten-free does work

I am sensitive to wheat and gluten. I did a gluten-free diet with all the GF versions of cookies, breads, pizza crust, bagels, etc. That is too much empty calorie carbs for weight loss. I am now not eating any grains at all, mostly primal, and feel better than I ever have.

Posted by Deana
27 December 2012 | 18h34

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Back to: Gluten free ‘most popular approach to weight loss’ for 2013 (but it doesn’t work, say dietitians)

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